Why: To remember our true nature and what actually matters. To heal ourselves, our connection to our body, and our planet. To connect with our authentic purpose and make a difference. To live with joy and inner freedom.
What: yoga, dharma, shamanism. The yoga is katchie’s own blend of practices, accumulated over 30 years, drawing on anusara, vinyasa yoga and some somatics. The dharma is based on buddhist psychology as taught by katchie’s friend and mentor, jack kornfield. Shamanism is a practice to tap into the subconscious mind to connect with the sacred mystery of life.
How: By dedication and service to the student’s evolution and personal edge of transformation. Through skillful use of hatha yoga (asana, pranayama and meditation) savvy technical alignment cues, quirky humor and touching stories, and, by personal attention.
Katchie Ananda, E-RYT 500
Katchie Ananda is an international yoga and dharma teacher who has been teaching as a full-time yoga teacher since 1991.
She is certified in Integral, Jivamukti, Anusara, and Ashtanga yoga by Richard Freeman.
A committed student of Vipassana Meditation, she has practiced with Jack Kornfield, her Buddhist teacher since 2001. The co-founder/director of Yoga Sangha, a beloved yoga center in San Francisco dedicated to yoga and dharma, Katchie offers trainings, retreats and workshops in Europe and the USA, such as at Spirit Rock Meditation Center and Esalen Institute. She often works with authors and activists and is dedicated to raising awareness about human and animal rights, the environment and social justice. Her leadership in yoga and social change prompted Yoga Journal to name her one of five top yoga teachers making change in the world and she volunteered for many years at San Quentin, teaching Yoga and Dharma to long-term inmates.
She has brought her humor and stories to conferences, festivals and workshops all over the world and is loved by her students for her authenticity and wisdom.
She lives in Santa Fe, New Mexico, with her husband Joshua and dog Leelou. www.katchieananda.com
Tag 2 – Samstag, 27. Oktober
08:30 - 10:00
Setting the compass of the heart with Katchie’s special sun-salutation and practice
15:00 - 16:30
Hummingbirds and Nectar
Forward bends, hip openers & loving kindness
Tag 3 – Sonntag, 28. Oktober
08:30 - 10:00
The Healing Journey
Anusara, Vinyasa & Shamanism
13:00 - 14:30
A Mind like Sky
Stories, slow flow, Pranayama and mindfulness meditation
HAPPINESS IS AN INSIDE JOB
Freu Dich auf inspirierende Stunden und herzerwärmende Tage zusammen mit Yogalehrern aus der ganzen Welt.